SIBO-Friendly Meal Plan: Your Guide to a Low-Sulfur Diet
SIBO-Friendly Meal Plan: Your Guide to a Low-Sulfur Diet
Click here for Hydrogen Sulfide (H2S) PDF info
Transform Your Health with the SIBO-Friendly, Low-Sulfur Meal Plan
Finding relief from gut issues starts with the right nutrition. Our carefully crafted SIBO-Friendly, Low-Sulfur Meal Plan is here to help re-balance your microbiome, support digestion, and reduce symptoms related to excessive hydrogen sulfide (H2S) production. This unique plan, designed by certified nutrition expert Jessica Pecush in partnership with SIBO Clinic Canada and approved by Dr. Christian Turbide, a Gastroenterologist, brings you an approach based on clinical expertise and holistic health.
Why Low-Sulfur Foods?
Hydrogen Sulfide (H2S) is a naturally occurring gas in the body, but in excess, it can cause symptoms like bloating, brain fog, fatigue, and digestive discomfort. High H2S levels are also linked to conditions such as GERD, Crohn's disease, and IBS. By lowering sulfur intake, this meal plan helps to decrease H2S production, easing symptoms and promoting a balanced gut.
A Dual-Plan Approach
This plan is Low-Sulfur and Low-FODMAP, tailored to address SIBO. All ingredients are SIBO-friendly and fit within recommended dietary guidelines, offering you a plan designed for both digestive comfort and optimal nutrient intake.
What's Included:
- 2-Week Meal Plan: With an itemized grocery list, delicious recipes, and a bonus snack bundle for sustained energy.
- Food Avoidance List: Includes foods high in H2S, like eggs, garlic, onions, cruciferous vegetables, red meats, and more.
- Supplement Suggestions: Recommended supplements include Mo-Zyme Forte (Molybdenum), B12 Lozenges, Lemongrass Tincture, Flaxseed Meal, and Epsom Salts to support H2S balance.
Ideal for:
- Those experiencing symptoms related to H2S toxicity, such as fatigue, brain fog, and digestive issues.
- Individuals looking to restore gut health through a balanced, plant-rich diet.
- Anyone needing a manageable, Low-FODMAP, and SIBO-compatible meal plan.
Additional Notes:
The downloadable meal plan link will be emailed to you. If you don’t receive it, please contact us at info@sibocliniccanada.com. Note that this meal plan is not vegan-friendly.
Please remember that this meal plan is not intended to diagnose, treat, cure, or prevent any disease. This is a non-refundable product.
