SIBO Diet Plan
Recommended Protein Supplementation
The greyed-out meals indicate where leftover servings are enjoyed. Should a recipe appear two days in a row in bolded text, the recipe is made fresh once again (e.g. for smoothies, quick snacks, etc.).
Please note that some leftovers/freezer portions carry into further weeks.
medical advice. By accessing and using this information, your use shall constitute your agreement that this information is not professional medical advice and shall not be relied upon by you as such. By using this information, you understand that I, Jessica Pecush and/or Jessica Pecush Nutrition, are a certified Culinary Nutrition Expert and Certified Holistic Nutritional Consultant™ professional, not a therapist or licensed medical professional. You may view my scope of practice as a Certified Holistic Nutritional Consultant™ professional, HERE
POWERFUL 4-in-1 GUT REPAIR
STEP 1: REPAIRS YOUR GUT LINING
Gas, pain and bloating are caused by a compromised gut lining. When you repair your gut lining, gas, pain and bloating start to go away.
STEP 2: SOOTHES YOUR GUT
Leaky gut, IBS, IBD and SIBO can cause pain and discomfort. Digestive Pro+ soothes your gut and helps reduce inflammation and distress.
STEP 3: STRENGTHENS YOUR GUT LINING
Digestive Pro+ helps gas, pain and bloating from reoccurring by strengthening and tightening the junctions of the gut lining.
STEP 4: BOOSTS YOUR IMMUNE FUNCTION
Over 70% of your immune system's cells reside in your gut. A healthy gut will enhance your resilience to sickness and boost nutrient absorption for better overall health.
The SIBO Clinic Canada Team
Elmer is the founder of SIBO Clinic Canada. He has studied health and nutrition for more than 20 years, with specific focus on the microbiome. He has achieved Functional Medicine and SIBO certifications and is highly experienced in breath test analysis.
An avid athlete and outdoor enthusiast, Elmer has a passion for weight training and healthy living. Eight years ago, things spiraled out of control when he started to suffer from debilitating digestive issues. Frustrated and unable to find the answers or support he needed, his journey into the world of SIBO began. After overcoming his own battle with SIBO, Elmer now enables others do the same, not just by providing a testing facility but also a much-needed support system.
"I had been seeing my doctor about my symptoms for years. My parents told me about Digestive Pro+. I had enough of indigestion, gas, bloating, diarrhea, low energy, irritability. I haven't felt this good since I was 15 years old. FINALLY, I have found something that works for me!!!"
"It didn’t take me too long to be convinced that Digestive Pro+ was what I needed for my IBS. I can only say good things about it. This product has helped control the discomfort caused by IBS."
"Dr. Turbide says over 70% of immunity is in your gut. I have used Digestive Pro+ as his patient for several years now. I really believe this product is helping me fight off colds. It will be part of my daily regimen forever!"